Avocados are green-skinned, fleshy and may be pear-shaped or spherical. They have a smooth texture a..
Beetroot is known to contain nitrates plus vitamin C and folate. Folate and vitamin C help sup..
Eggplant is an unusual vegetable that has a unique range of health benefits, including an ability to..
Cabbage is a leafy vegetable of Brassica family, and is round or oval in shape. It consists of soft,..
Cauliflower is a vegetable that belongs to the Brassicaceae family, which also includes broccoli, ka..
Coriander, commonly known as Dhaniya in the Indian Subcontinent and Cilantro in the America and some..
Cluster Beans are also known as French beans or flat beans. They have a tender texture and a bright,..
Cucumber is a cooling vegetable that is high in water content. It is often eaten in summer. It can b..
Curry leaves are the leaves of the curry tree, scientifically known as Murraya koenigii Spreng&..
Desi Gingers have a shinier, harder and whiter skin than the usual soft brown coating. They are very..
Flat beans are a rich source of phosphorous and iron. They are used in curries, soups, stir-fry with..