- Brand: Desi Basket Partners
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Lettuce is quite famously known as the perfect weight loss food. Lettuce is a powerfood because it has amazing healing capacities and has low calorie content with almost no fat. This staple in salads, sandwiches and tacos lends a crunchy element which adds to the taste equation of an otherwise mundane food.
Nutrient Value & Benefits: Iceberg lettuce is packed with Vitamin, C, K and A. If you consume 100 gms of lettuce, your body will receive 14 calories. This food is known to have low sodium content and contains low cholesterol and saturated fat. Because it is rich in dietary and watery fiber, lettuce is a perfect addition to salads.
Storage Instructions: Keep in Cool & Dry Place
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