Guava is a tropical fruit which is related to a pear in shape. Its color is a shade of green which alters over to yellow as the fruit ripens. It contains pink or white flesh with small seeds. The entire of the guava fruit along with the seeds and the rind is edible. It is wealthy in Vitamin C. As compared to citrus fruits such as the vitamin c content in guava, the orange and its rind is almost five times greater.
Nutrient Value & Benefits: Guava helps to maintain high blood pressure, and it reduces the risk of stroke and heart attack. Guava contains dietary fats which help to clean toxins from the colon. Thus it reduces the effects of toxin in the colon and protect from colon cancer.
Storage Instructions: To maintain freshness, Keep in Cool & Dry Place