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Spinach is a leafy green vegetable with a fibrous texture. Bitter-sweet in taste, its tender and juicy leaves can be eaten raw either in salad or burgers and is used for preparing popular Indian delicacies such as palak paneer, aloo palak etc.
Nutrient Value & Benefits : A rich source of dietary fibre, protein and vitamins, it is low in saturated fats and very low in cholesterol content. Spinach also helps in regulating absorption of minerals in the body.
Storage Instructions : Do not wash until it is ready to use. Refrigerate in plastic bags.
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